Andres has been a coach for over 8 years and is a bilingual, spanish-speaker. He specializes in the following: Weightlifting, Strength Training, Active Aging, Sports Performance, Senior Fitness, Injury Prevention, Pre & Post-natal fitness, Weight Loss, and General Fitness.

• Former professional soccer player at Pachuca MX
• Spartan GX Coach
• PTA Global CPT
• CPR/AED certified

Heidi has been coaching for over a decade and works with individuals from 12-89 years young! She focuses on holistic, Deep Health: nutrition, movement, stress, sleep and change.

• B.S. in Exercise Science – UTA
• Precision Nutrition Master Health Coach
• Biomechanics of Exercise Certification – The Cooper Institute
• U.S. Olympic Certified Trainer
• AED/CPR Certified

• Coached & supervised over 50 fitness trainers, promoting 8 into management positions
• 1st Place Bikini competitor Lone Star State bodybuilding 2014
• 1st Place Figure competitor Lone Star State bodybuilding 2014
• Nationally qualified Strongwoman competitor - Europa 2017
• Spartan Races, Adventure Races, Triathlons (Olympic and sprint distances)

Lu has 25 years of fitness, nutrition, and life coaching experience. Former Communications leader of Heath Ahead for General Electric and AFFA Certified Personal Trainer, core training specialist including Boot Camp, TRX, Pilates, Senior Fitness (Silver Sneakers) and Tai Chi. With all this experience and qualifications Lu is uniquely qualified to help In meet your fitness and /or weight loss goals.

• Former Communications leader of Heath Ahead for General Electric
• AFFA Certified Personal Trainer

Jordan is passionate about helping others achieve their health and fitness goals. Jordan develops personalized programs for every client to fit their individual needs. She also provides health and nutrition coaching to aid in overall wellness. Certified personal trainer (NASM) corrective exercise, and youth strength and conditioning.

• Certified Personal Trainer
• Corrective Exercise Specialist
• Group Fitness Instructor
• Youth Strength and Conditioning Coach
• AED/CPR certified

Deandra has been training for nearly 10 years and started competing in bikini competitions 2 years ago! Her #1 passion is bodybuilding. She is forever thankful for the discipline and strength that it gives her, and hopes to continue to use her knowledge and experience of fitness to help clients feel their best mentally and physically! Deandra has vast experience working with athletes and people with chronic migraines and neck tightness. She likes to use a combination of active release techniques, myofascial release, cupping, and stretch therapy to help get results that the client is needing.

• ISSA Certified Personal Trainer
• AED (Automated External Defibrillator)
• NPC Nationally Qualified Bikini Competitor
• 200 Hr RYT (Registered Yoga Instructor)
• LMT (Licensed Massage Therapist)
• Certified Stretch Therapist
• Cupping Therapy
• CPR Certification

Jay has been coaching for over a decade and has helped transform over 60 individuals from 11-68 years young. He focuses on stress management, movement, nutrition and sleep.

• ISSA CPT
• ISSA Sports Performance Specialist
• Precision Nutrition Health Coach
• U.S. Olympic Certified Trainer
• AED/CPR Certified
• 1st Place and Overall Fittest Man in Bodybuilding Competition
• 25 years of competitive Soccer (Semi Pro indoor and outdoor)